I am feeling so unmotivated at the moment. I have spent the last 6 weeks getting prepped for my holiday and then the last few weeks I have just lost all interest. Does this happen to anyone else?
Anyway, I am getting tired of my usual work out routine and really need to switch things up to get myself refocused. The only problem is deciding what to do. I know that I need structure in order to stick to anything so I have been looking into different classes (bikram yoga, spin) but they are just so expensive- especially if you want to work out 3-4 times a week. So I have decided to start running again. I have run in the past and I do enjoy it once I convince myself to get out of the house!
I am going to follow
this schedule which is for 8 weeks and see how I get on. But before I begin I am (of course) going to do some imaginary online shopping to find a few new items to inspire my new regime....
Velocity Jacket (£155) Adrenaline Capri (£70) All Sports Bra (£28) Blister Proof Running Socks (£12) All items from Sweaty Betty
I would love to hear more about your workout regimes...do you need structure or get bored easily. Any tips will really be appreciated! Also- does anyone else make imaginary online shopping lists?!